Best of the Best Winner!

Best of the Best Winner!

Highlights from our November 4, 2026 newsletter include: Once again, Mountain Spirit Yoga has been voted the best Yoga Studio! Thanks to all our loyal students and friends! Halloween Spirit! Sounds of the Soul’s Homecoming: Gentle Yoga & Sound Bath offered...
Late Fall Session Begins!

Late Fall Session Begins!

Highlights from our October 26, 2026 newsletter include: Late Fall Session Begins! Late Fall Weekly Schedule Important Dates! Studio Visitors! Halloween Week! Sounds of the Soul’s Homecoming: Gentle Yoga & Sound Bath, offered by Amanda Winters on Sunday,...
Fall Studio News

Fall Studio News

Highlights from our September 14, 2026 newsletter include: Fall Session in Progress! Happy Birthday Carla! Important Dates! You showed us your Mountain Spirit! Yoga in the Garden was a huge success! The Rhythm of Inner Harvest: Gentle Yoga & Sound Bath offered by...
Yoga in the Garden – Register Now!

Yoga in the Garden – Register Now!

Highlights from our September 9, 2026 newsletter include: Yoga in the Garden – Gentle Yoga & Garden Tour offered by Elaine Lewis on Saturday, September 12, 2026 at Surreybrooke in Middletown! Click here to read our September 9, 2026 newsletter! Not receiving...
Summer Break; Yoga in the Garden

Summer Break; Yoga in the Garden

Highlights from our August 24, 2026 newsletter include: Summer Break! Just a reminder that our studio is closed this week. We will reopen for the Fall Session on August 31st! Yoga in the Garden: Gentle Yoga & Garden Tour offered by Elaine Lewis on Saturday,...
Last Day for SASS Votes; Summer Workshops

Last Day for SASS Votes; Summer Workshops

Highlights from our July 20, 2026 newsletter include: The Frederick News-Post’s 2026 Best of the Best – First round of voting is August 5- August 11, 2026 Important Dates and Reminders! Show us your Mountain Spirit! Send us your photos! Face Yoga workshop...