by MSY | (February 13, 2023) | Blog, Self Care, Studio Update, Workshop
Highlights from our February 13, 2023 newsletter include: New Class: Chair Strength & Balance with Mary Barton on Fridays at 11:30am – 12:30pm Tuesday evenings Gentle Yoga wth Audra Monk New class size for 75-minutes: 14 students Ease Chronic Pain –...
by MSY | (February 10, 2023) | Blog, Self Care, Studio Update, Workshop
Highlights from our February 10, 2023 newsletter include: Ease Chronic Pain – Fascia Series, Workshop 2 & 3 coming soon – grab your spot! Rest and Renew Yoga! on February 26, 2023 Snow Cancellation Policy Click here to read our 2/10/2023...
by MSY | (January 14, 2023) | Blog, Studio Update, Workshop
Highlights from our January 14, 2023 newsletter include: Rest and Renew Yoga! on January 15 and February 26, 2023 Ease Chronic Pain – Fascia Series, starts on Saturday, January 21, 2023 Click here to read our 1/14/2023...
by MSY | (December 28, 2022) | Blog, Studio Update, Workshop
Highlights from our December 28, 2022 newsletter include: Happy New Year! The studio is closed for a winter holiday break from December 25, 2022 – January 1, 2023. Registration for the Winter Session 2023 is NOW OPEN Learn about Carla’s Ease Chronic Pain...
by MSY | (November 11, 2022) | Blog, Community Fundraiser, Gratitude, Studio Update, Workshop
Highlights from our November 11, 2022 newsletter include: Thank- you for your generosity: 115 Thanksgiving blessing baskets were given to the Middletown Food Bank Share the love! Order a new MSY t-shirt. Proceeds from this fundraiser will benefit the Middletown Valley...
by MSY | (October 31, 2022) | Blog, Community Event, Gratitude, Workshop
Highlights from our October 31, 2022 newsletter include: Thanksgiving Blessing Baskets for the Middletown Food Bank In loving memory of Beth Sakemiller… forever in our hearts at MSY Living in Balance with the Seasons: Yoga & Ayurveda for FallSaturday,...