No Stress for the Holidays!

No Stress for the Holidays!

THIS Sunday December 8, 2019 1-3pm, $30 with Carla McAdams Register now! Do the holidays leave you in a daze of stress and overwhelm? Missing out on the joy of the season? Enjoy the season without the stress Relief is just a few breaths and restorative yoga postures...
Essential Oils To The Rescue!

Essential Oils To The Rescue!

Sore achy muscles? Joint pain? Stress? Lack of Sleep? Essential Oils to the Rescue! Led by Kim Jackson, doTerra Wellness Advocate Join us this Sunday, November 24, 2019 Time: 1-2:30pm Cost: $25 Register here! Make It-Take It Workshop! Learn how essential oils can...
Ease Arthritis Pain Now!

Ease Arthritis Pain Now!

Join us for our 3rd Live Pain Free Workshop! Led by Margy Smariga, Certified Yoga Therapist Saturday, October 26, 2019 1:00-3:00pm $30 If you’ve got arthritis, you are not alone! Arthritis is the leading cause of disability in the US, with more than 50...
Fall 2019 Live Pain-Free Workshop Schedule

Fall 2019 Live Pain-Free Workshop Schedule

Mark your calendars now and join us for one or all of these wellness workshops: Walk Tall! Better Posture from Head to Toe! Sunday, September 22, 2019 1:00-3:45pm $40 taught by Carla McAdams, certified yoga therapist Back Care Basics Sunday, October 13, 2019...