Spring and New Beginnings!
Did you know it this morning when you awoke? An inkling of possibility bubbling up from the earth, a new spray of crocus and daffodils unfolding their petals, robins singing their arrival and with it the first day of Spring? It is finally here – the Spring...
March is on the horizon!
February is nearly done and we can finally release the collective breath we have been holding all month! No snow is in the forecast, temperatures are rising, and the early daffodils are peeping through the old mulch at the studio. They should be in bloom by the time...
SNOW! SLEET! SNOW!
It’s beautiful to look at, but too slick to walk on. Stay home today and practice with your favorite video. Look at our schedule for other classes to attend later in the week. All Classes CANCELLED Today – Monday, February 1, 2021! 9:30AM Moderate Class...
Welcome February! Schedule is LIVE!
Welcome February! This newsletter is jam-packed with information about classes, passes and special events for February. It also contains some important information to make your journey through Punchpass – our new online registration system – much easier....
Join us for A Month of Love and Hope
We all need to reestablish a sense of rhythm in our lives that sustains our vision for the future – one filled with acceptance and understanding, with good health and prosperity, and with peace for all – nourished by the love in our hearts. A Month of Love...
We’re in the 5-Year Club!
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!
Free Monday Morning Yoga with Audra
Every Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.