by MSY | (December 31, 2020) | Blog, Studio Update
change..change..change This year has been a revolving door of adapting to challenging situations, expectations, and ways of being in the world. Many of us are weary of all these demands and at year’s end yearn for a brighter new year filled with hope and...
by MSY | (December 29, 2020) | Blog, Studio Update
We are excited to announce our new-for-2021 registration system, Punchpass. Please read the following Frequently-Asked Questions to get up and running with our new system as quickly as possible! In addition to the instructions and screenshots below, you can learn more...
by MSY | (December 24, 2020) | Blog, Studio Update
Enrich yourself with yoga and Pilates! Our studio is closed for the holidays and we’re re-opening on Monday, January 4th, 2021. Maintaining your sense of balance and building your strength and resilience is critical, so we are offering a new video series: Home...
by MSY | (December 11, 2020) | Blog, Studio Update, Workshop
Just say ahh… Candlelight Restorative Yoga for the Winter Solstice Sunday, December 20, 2020 4:00-5:30PM on Zoom $25 with Carla McAdams Melt away stress as you renew your energy to enjoy all the gifts of the holidays. In soothing candlelight in the comfort of...
by MSY | (December 5, 2020) | Blog, Studio Update
A walk in the woods on a frosty morning … cardinals silhouetted on a pine bough…candlelight twinkling from windows … Simple gifts fill our hearts during the holidays, creating lasting memories and a sense of fulfillment. Since the hustle and bustle...
by MSY | (November 28, 2020) | Blog, Studio Update
December Yoga – November 30-December 19 (3 weeks) ALL Classes are 60 minutes. Join us at the studio, online for Zoom classes, or with weekly video offerings for our three-week December session! NEW for December – Strength & Balance is back on...