Change is in the Air for Autumn!

Change is in the Air for Autumn!

Just after hours of deep rain cleared from the skies, I sensed it – the promise of change towards Autumn! Perhaps it was the smell of wet leaves rotting back into the Earth or the stubble of corn left standing in a distant field or the honking of geese overhead...
MSY Mask Policy Update

MSY Mask Policy Update

MSY Friends, The Covid transmission status for Frederick and Washington Counties has risen to “Substantial” this week. Under CDC Guidelines, communities at that level are strongly recommended to wear a mask in public indoor settings, regardless of vaccination status....
August Yoga Session

August Yoga Session

Click here to read our July 22, 2021 newsletter! August Yoga Session August 2 — 28, 2021 (4 weeks) Great Classes and Passes! REGISTER HERE Class News Gentle/Moderate Yoga – Tuesday 9:30AM now taught by Audra Monk – in studio and on Zoom Join us on...
Come Rest and Renew (7/25)! August News

Come Rest and Renew (7/25)! August News

Rest & Renew Yoga! This Sunday! Sunday July 25, 4-5:30pm $25 with Carla McAdams Take a break from summer activities to nurture yourself and renew your energy! Rest in restorative yoga poses and experience the healing qualities of guided meditations that help you...
July Session Begins! New Mask Policy

July Session Begins! New Mask Policy

Click here to read our July 5, 2021 newsletter! July Yoga Session Starts Today! July 5 – 31, 2021 New Classes and Passes! REGISTER HERE! NEW Classes! Chair Pilates – Friday 9:30 AM taught by Mary Barton Build strength and resilience to move with confidence...