by MSY | (March 2, 2026) | Blog, Community Event, Studio Update
Highlights from our March 2, 2026 newsletter include: Spring Session Begins! Register for classes Empower Your Wellness Journey! Join us Saturday, March 7, 2026 from 10:00am – 2:00pm at the Middletown Firehall Activities Center for a fun-filled, interactive... 
by MSY | (February 23, 2026) | Blog, Studio Update
Highlights from our February 23, 2026 newsletter include: Morning Yoga Classes (9:30am Moderate and 11:30am Chair) are cancelled today, February 23, 2026 due to the winter weather. Jjoin Audra on the MSY YouTube channel for oldie but goodie short classes. Watch them... 
by MSY | (February 16, 2026) | Blog, Studio Update
Highlights from our February 11, 2026 newsletter include: Spring Session Registration is Open! List of upcoming Spring events! Pictures from Jan Hummer’s Art Show on February 7, 2026 Upcoming Candlelight Yoga Nidra dates: Friday, February 20 and Friday, February... 
by MSY | (February 2, 2026) | Blog, Community Event, Studio Update, Workshop
Happy February! This month reminds us to celebrate connections – with family and community. Lokah Samastah Sukhino Bhavantu is a Sanskrit mantra that has been translated to mean “may all beings, everywhere, be happy and free.” Let’s share the... 
by MSY | (January 26, 2026) | Blog, Studio Update
Highlights from our January 26, 2026 newsletter include: ALL MSY CLASSES ARE CANCELLED TODAY, Monday, January 26, 2026. Join Audra on the MSY YouTube channel for oldie but goodie short classes. Watch them here! MSY Winter Weather Policy Click here to read our January...
