MSY Blog

Winter is here! Find Balace

Winter is here! Find Balace

Highlights from our January 13, 2024 newsletter include: Snow! Winter is actually here! MSY Winter Weather Policy Upcoming workshop: Finding Balance--from the Outside-In on Saturday February 3, 2:00-4:00pm Welcome Edie Lazenby to MSY!

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Shine your light

Shine your light

Highlights from our December 20, 2023 newsletter include: Winter Session 2024 Registration now open! Riding the wave of energy released by flipping the calendar to 2024, we have refreshed our class schedule! Welcome Elaine Lewis to MSY! Truffles Galore! On sale this...

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Upcoming MSY Events

Register for classes now - December 20, 2026

Sounds of the Soul's Homecoming
Sunday, November 8, 2026

Sounds of Peaceful Presence
Sunday, December 18, 2022

We won Best Yoga Studio in 2026, 2025, 2024, 2023, 2022 & 2021!

2022 Best of the Best Winner
2021 Best of Best Winner

Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2024, 2023, 2022 & 2021, and was a Top Finalist for the previous 8 years!