Share your love of MSY – Best of the Best Voting
Vote Best of the Best! Support local businesses throughout Middletown and Frederick County by voting them Best of the Best! Several Middletown businesses are in the running, as well as the town itself! Be sure to look through all the categories to find your favorites....
Best of the Best – Final Voting Round 2020
Thank you for voting MSY in the Top 5 of Best Yoga Studios in Frederick County for the 6th year in a row!! It’s time for the final round of voting to choose the Best Yoga Studio and two Finalists. We have had the distinct honor of being a Top Finalist for all 5...
Best of the Best is Back! Details for voting here
Time to recognize our achievements as a leading yoga studio in the Frederick area! This year’s Best of the Best in Frederick County contest is a way to recognize how well we have survived the challenges of 2020 through innovation and hard work, and celebrate the...
The Power of Love and Affirmation
“May this home be blessed with the laughter of children, the warmth of a close family, and hope for a blessed future.” Just 12 days after MSY volunteered our building skills at the Habitat for Humanity house a few blocks from the studio, I returned for an...
MSY Habitat for Humanity Volunteer Success!
Thanks to all the MSY students and spouses who volunteered last Saturday at the Habitat project on Jefferson Street in Middletown! You sorted the lumber, built the deck, framed a bathroom wall, and prepared the inside of the house for drywall installation. What great...
We’re in the 5-Year Club!
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!
Free Monday Morning Yoga with Audra
Check out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.