MSY Blog

Deepen Awareness…create inner calm

Deepen Awareness…create inner calm

Highlights from our September 20, 2025 newsletter include: Deepen Awareness ... create inner calm. Join Jan for the Roots of Presence: A Mindfulness & Movement Journey workshop offering that cultivates Mindfulness through Movement! Celebrate MSY & Middletown...

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Vote for MSY

Vote for MSY

Highlights from our September 17, 2025 newsletter include: Best of the Best VOTING begins TODAY - Wednesday, September 17, 2025! Vote through 9/23/2025. Please vote for MSY and other Middletown businesses!

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Fall Session Reminder

Fall Session Reminder

Highlights from our September 8, 2025 newsletter include: Sept. 2 to Oct. 26 - Fall Session Sept. 27 - The Studio will be closed, as we participate in the Middletown Heritage Festival. Stop by our booth to chat! Sept. 28 - Don't miss out! Register now for Roots of...

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Fall Session Begins

Fall Session Begins

Highlights from our September 1, 2025 newsletter include: Fall Session Begins Sept. 2nd! runs from Sept. 2 to Oct. 26, 2025 Register for Fall Session Classes here! Roots of Presence: A Mindfulness & Movement Journey workshop with Jan Hummer on Sunday, September...

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Studio Summer Break

Studio Summer Break

Highlights from our August 25, 2025 newsletter include: MSY Studio is closed this week. We will reopen on Tuesday, September 2nd with our Fall Session! Fall Registration is open: Register here Save The Date! Sunday, September 28th = Jan Hummer presents "Roots of...

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Fall Session Begins: Sept. 2nd!

Fall Session Begins: Sept. 2nd!

Highlights from our August 18, 2025 newsletter include: Fall Session updates and reminders Fall Registration is open: Register Here Save The Date! Sunday, September 28th, 1:00pm for "Roots of Presence: A Mindfulness & Movement Journey" workshop with Jan Hummer

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Upcoming MSY Events

Register for classes now - December 20, 2026

Sounds of the Soul's Homecoming
Sunday, November 8, 2026

Sounds of Peaceful Presence
Sunday, December 18, 2022

We won Best Yoga Studio in 2026, 2025, 2024, 2023, 2022 & 2021!

2022 Best of the Best Winner
2021 Best of Best Winner

Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2024, 2023, 2022 & 2021, and was a Top Finalist for the previous 8 years!