by MSY | (June 3, 2024) | Blog, Self Care, Studio Update, Workshop
School is winding down and summer vacations are nearly here! Be sure to keep your yoga practice strong so you can enjoy all your summer activities. Our full schedule will continue for the summer, so plan on joining us for another class each week. Plus, it’s a 10 week... 
by MSY | (April 9, 2024) | Blog, Studio Update
From Carla: All Things New Again – Shine and Blossom in Late Spring! Spring is such a joyful time of buds forming, peeking open, then shining in their full blossom glory! Each morning brings a new showy surprise or shy unfolding, unique in color and form,... 
by MSY | (March 28, 2024) | Blog, Community Event, Studio Update
Highlights from our March 28, 2024 newsletter include: Yoga Friends Group Cruise Info Session on Saturday, March 30, 2024 at 10:30 am MSY Enters 18th Year in Middletown Valley! Daffodils are blooming and Spring has sprung – time to celebrate another year of... 
by MSY | (February 26, 2024) | Blog, Community Event, Studio Update
Highlights from our February 26, 2024 newsletter include: Middletown Health & Wellness Expo Spotlight on Moo Cow Creamery Yoga Friends Group Cruise Click here to read our 2/26/2024... 
by MSY | (February 12, 2024) | Blog, Community Event, Studio Update
Highlights from our February 12, 2024 newsletter include: Middletown Health & Wellness Expo on Saturday, March 3rd, 2024 from 10-2 pm Join Audra Monk for Information Meetings for Fall Yoga Friends Group Cruise Spring Session 2024 Registration is Open! Click here... by MSY | (January 29, 2024) | Blog, Community Event, Studio Update
Highlights from our January 29, 2024 newsletter include: Finding Balance–from the Outside-In THIS Saturday – February 3, 2:00-4:00pm, taught by Edie Lazenby Middletown Health & Wellness Expo on Saturday, March 2, 2024 at 10am-2pm at the Middletown...
