by MSY | (February 21, 2025) | Blog, Community Event, Studio Update
Highlights from our February 21, 2025 newsletter include: Middletown Health & Wellness Expo (3/8/2025) Spotlight – check out the list of vendors who focus on improving your health and enriching your life at home & away Spring Session Registration is under... 
by MSY | (February 17, 2025) | Blog, Community Event, Studio Update
Highlights from our February 17, 2025 newsletter include: MSY in Frederick Magazine’s Best of Best results Spring Session Registration Opens on Monday, February 17, 2025 Please use as many of your Winter Session passes as possible in the next 2 weeks! Middletown... 
by MSY | (February 14, 2025) | Blog, Community Event, Studio Update
Highlights from our February 14, 2025 newsletter include: Middletown Health & Wellness Expo (3/8/2025) Spotlight – check out the list of vendors who focus on movement and eating! Spring Session Registration Opens Monday, February 17, 2025 Click here to read... 
by MSY | (February 4, 2025) | Blog, Community Event, Workshop
Highlights from our February 4, 2025 newsletter include: Middletown’s Health & Wellness Expo, Saturday, March 8th, 2025 The Art of Living Mindfully-a Journey Through the Yamas & Niyamas Sunday, February 9, 1-3pm – the Yamas Sunday, February 23, 1-3pm –... 
by MSY | (January 16, 2025) | Blog, Studio Update, Workshop
Highlights from our January 16, 2025 newsletter include: The Art of Living Mindfully-a Journey Through the Yamas & Niyamas Sunday, February 9, 1-3pm – the Yamas Sunday, February 23, 1-3pm – the Niyamas Winter Session = January 6 – March 2, 2025 Click here to read...
