by MSY | (February 14, 2025) | Blog, Community Event, Studio Update
Highlights from our February 14, 2025 newsletter include: Middletown Health & Wellness Expo (3/8/2025) Spotlight – check out the list of vendors who focus on movement and eating! Spring Session Registration Opens Monday, February 17, 2025 Click here to read... 
by MSY | (February 4, 2025) | Blog, Community Event, Workshop
Highlights from our February 4, 2025 newsletter include: Middletown’s Health & Wellness Expo, Saturday, March 8th, 2025 The Art of Living Mindfully-a Journey Through the Yamas & Niyamas Sunday, February 9, 1-3pm – the Yamas Sunday, February 23, 1-3pm –... 
by MSY | (January 16, 2025) | Blog, Studio Update, Workshop
Highlights from our January 16, 2025 newsletter include: The Art of Living Mindfully-a Journey Through the Yamas & Niyamas Sunday, February 9, 1-3pm – the Yamas Sunday, February 23, 1-3pm – the Niyamas Winter Session = January 6 – March 2, 2025 Click here to read... 
by MSY | (January 7, 2025) | Blog, Studio Update
Highlights from our January 7, 2025 newsletter include: Frigid Snowy Morning, STUDIO IS CLOSED FOR CLASSES THIS MORNING, BUT the 9:30am Zoom Strength & Balance is happening! Winter Session = January 6 – March 2, 2025 MSY Winter Weather Policy Click here to read... 
by MSY | (January 6, 2025) | Blog, Studio Update
Highlights from our January 6, 2025 newsletter include: SNOWING! ALL MSY CLASSES ARE CANCELLED TODAY, Monday, January 6, 2025 Winter Session = January 6 – March 2, 2025 MSY Winter Weather Policy Click here to read our 1/6/2025...
