MSY Blog
Spring Registration Begins!
Highlights from our February 17, 2025 newsletter include: MSY in Frederick Magazine's Best of Best results Spring Session Registration Opens on Monday, February 17, 2025 Please use as many of your Winter Session passes as possible in the next 2 weeks! Middletown...
Expo Spotlight: Move Often, Eat Well
Highlights from our February 14, 2025 newsletter include: Middletown Health & Wellness Expo (3/8/2025) Spotlight - check out the list of vendors who focus on movement and eating! Spring Session Registration Opens Monday, February 17, 2025
Health & Wellness Expo; Living Mindfully
Highlights from our February 4, 2025 newsletter include: Middletown's Health & Wellness Expo, Saturday, March 8th, 2025 The Art of Living Mindfully-a Journey Through the Yamas & Niyamas Sunday, February 9, 1-3pm – the Yamas Sunday, February 23, 1-3pm – the...
Living Mindfully workshops – perfect for Winter reflection
Highlights from our January 16, 2025 newsletter include: The Art of Living Mindfully-a Journey Through the Yamas & Niyamas Sunday, February 9, 1-3pm – the Yamas Sunday, February 23, 1-3pm – the Niyamas Winter Session = January 6 – March 2, 2025
Frigid Snowy Morning 1/7/25
Highlights from our January 7, 2025 newsletter include: Frigid Snowy Morning, STUDIO IS CLOSED FOR CLASSES THIS MORNING, BUT the 9:30am Zoom Strength & Balance is happening! Winter Session = January 6 – March 2, 2025 MSY Winter Weather Policy
Snowing 1/6/25
Highlights from our January 6, 2025 newsletter include: SNOWING! ALL MSY CLASSES ARE CANCELLED TODAY, Monday, January 6, 2025 Winter Session = January 6 - March 2, 2025 MSY Winter Weather Policy
New Year….inspiration awaits!
Highlights from our January 5, 2025 newsletter include: New Year .... inspiration awaits! reflections by Carla Winter Session = January 6 - March 2, 2025 Major Snowstorm Predicted for Monday, January 6th, review the MSY Winter Weather Policy New Year! New Beginnings!...
New to Yoga? Join us in 2025; Winter Reg Open
Highlights from our December 16, 2024 newsletter include: Holiday Pop-up Shop MSY Holiday Schedule Practice yoga at home during the holiday break! Farewell to 2024 with gratitude and love, from the teachers at Mountain Spirit Yoga to our wonderful students Winter...
Holiday Schedule, New Class for Winter 2025
Highlights from our December 11, 2024 newsletter include: Studio Holiday Pop-up Shop...All profits benefit local charities...Unique items, made locally by hand Candlelight Restorative Yoga through the Chakra river of light, Sunday, December 15, 2024 Winter Session...
Create your Best Life!
Highlights from our November 20, 2024 newsletter include: Carla's invitation to Allison Laframboise's free manifesting workshop (watch the replay here!) MSY's Holiday Schedule, including 2 holiday workshops
