MSY Blog
Living Mindfully workshops – perfect for Winter reflection
Highlights from our January 16, 2025 newsletter include: The Art of Living Mindfully-a Journey Through the Yamas & Niyamas Sunday, February 9, 1-3pm – the Yamas Sunday, February 23, 1-3pm – the Niyamas Winter Session = January 6 – March 2, 2025
Frigid Snowy Morning 1/7/25
Highlights from our January 7, 2025 newsletter include: Frigid Snowy Morning, STUDIO IS CLOSED FOR CLASSES THIS MORNING, BUT the 9:30am Zoom Strength & Balance is happening! Winter Session = January 6 – March 2, 2025 MSY Winter Weather Policy
Snowing 1/6/25
Highlights from our January 6, 2025 newsletter include: SNOWING! ALL MSY CLASSES ARE CANCELLED TODAY, Monday, January 6, 2025 Winter Session = January 6 - March 2, 2025 MSY Winter Weather Policy
New Year….inspiration awaits!
Highlights from our January 5, 2025 newsletter include: New Year .... inspiration awaits! reflections by Carla Winter Session = January 6 - March 2, 2025 Major Snowstorm Predicted for Monday, January 6th, review the MSY Winter Weather Policy New Year! New Beginnings!...
New to Yoga? Join us in 2025; Winter Reg Open
Highlights from our December 16, 2024 newsletter include: Holiday Pop-up Shop MSY Holiday Schedule Practice yoga at home during the holiday break! Farewell to 2024 with gratitude and love, from the teachers at Mountain Spirit Yoga to our wonderful students Winter...
Holiday Schedule, New Class for Winter 2025
Highlights from our December 11, 2024 newsletter include: Studio Holiday Pop-up Shop...All profits benefit local charities...Unique items, made locally by hand Candlelight Restorative Yoga through the Chakra river of light, Sunday, December 15, 2024 Winter Session...
Create your Best Life!
Highlights from our November 20, 2024 newsletter include: Carla's invitation to Allison Laframboise's free manifesting workshop (watch the replay here!) MSY's Holiday Schedule, including 2 holiday workshops
Best of the Best Yoga Studio WINNER!
Highlights from our November 11, 2024 newsletter include: Best of the Best Yoga Studio WINNER! We are so grateful for all your support! Candlelight Restorative Workshop adds a second date on Sunday, December 8, 2024 Late Fall Registration Open! Restorative Yoga –...
Late Fall Begins, Restorative Yoga for the holidays
Highlights from our October 28, 2024 newsletter include: Late Fall Session registration is open! Runs October 28 – December 22, 2024 (no classes Thanksgiving Day – November 28) Free Gentle Yoga at Middletown Library on Tuesday, November 5th, 2024 Two Perfect Late Fall...
Late Fall Session Registration is Open! Lee Albert returns
Highlights from our October 14, 2024 newsletter include: Private Sessions available with Lee Albert on Friday, October 18, 2024 Yoga for Pain Relief! workshop with Lee Albert on Saturday and Sunday, October 19 and 20, 2024- wait-list spots available Late Fall Session...
