by MSY | (May 5, 2026) | Blog, Studio Update, Workshop
Highlights from our May 5, 2026 newsletter include: Presence in Everyday Life: A Contemplative Practice Workshop, offered by Jan Hummer on Saturday, June 6, 2026 Sounds of the Heart: Gentle Yoga & Sound Bath, offered by Amanda Winters on Sunday, June 14, 2026... 
by MSY | (April 27, 2026) | Blog, Studio Update, Workshop
Highlights from our April 28, 2026 newsletter include: Late Spring Session begins! April 27 – June 21! MSY 20th Year Bingo Game! The Rhythm of Spring Thresholds: Gentle Yoga & Sound Bath offered by Amanda Winters on Sunday, May 17, 2026 The Joy of Giving and... 
by MSY | (April 13, 2026) | Blog, Studio Update, Workshop
Highlights from our April 13, 2026 newsletter include: Late Spring Session opens! April 27 – June 21! Two New Twists For Spring! 1. Rotating Teachers on Saturday Morning Yoga; 2. New Teacher on Monday Evening Gentle Yoga The Joy of Giving and Receiving: Partner... 
by MSY | (March 30, 2026) | Blog, Studio Update
Highlights from our March 30, 2026 newsletter include: Spring Session in full swing! March 2 – April 26! Saturday Classes – New twist for Spring! Start your weekend with a delightful yoga class taught by a different teacher each week! Have You Met Our New... 
by MSY | (March 16, 2026) | Blog, Studio Update, Workshop
Highlights from our March 16, 2026 newsletter include: MSY begins our 20th Year! Happy 90th Birthday! to one of our beloved students Recap of Middletown Health & Wellness Expo 2026! Candlelight Yoga Nidra = Softening Into The Heart offered by Jan Hummer on Friday,... 
by MSY | (March 2, 2026) | Blog, Community Event, Studio Update
Highlights from our March 2, 2026 newsletter include: Spring Session Begins! Register for classes Empower Your Wellness Journey! Join us Saturday, March 7, 2026 from 10:00am – 2:00pm at the Middletown Firehall Activities Center for a fun-filled, interactive...
