Revitalize for Spring; Early Spring Session Open
Highlights from our February 14, 2022 newsletter include: Register for Living in Balance with Yoga and Ayurveda with Mary Barton Register now for Early Spring classes! Plan to visit our Wellness and Yoga Resources SALE Extravaganza Register for Rest and Renew Yoga on...
Mindfulness in Every Moment; FREE Mindfulness Meditation Course; Rest & Renew
Highlights from our January 31, 2022 newsletter include: Carla’s thoughts on Thich Nhat Hanh’s teachings A free, online Introduction to Mindfulness Meditation course with Don Thompson Rest and Renew Yoga! workshop on Sunday, February 13, 2022 Snow Cancellation...
1/17/2022 All Classes Cancelled
Winter is definitely here! All 1/17/2022 classes are cancelled (morning, midday and...
Manifest your Dreams, Rest & Renew
Highlights from our January 7, 2022 newsletter include: Manifesting your dreams (and everyday life) and a link to “Making Magic” by Allison Laframboise New Gentle Yoga offerings: Mondays at 6:45 pm (75 minutes) with Carla and Fridays 11:30am (60 minutes)...
Snow! All Classes Cancelled 1/7/22
Snow! such a beauty…What a beautiful winter tableau we woke up to this morning! However, due to its early morning timing… ALL CLASSES CANCELLED TODAY 1/7/2022 9:30am Bone Health & Balance11:30am Gentle Yoga Join us next week to build strong bones and...
We won Best Yoga Studio in 2021!
Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2021, and was a Top Finalist for the previous 6 years!
