by MSY | (March 30, 2026) | Blog, Studio Update
Highlights from our March 30, 2026 newsletter include: Spring Session in full swing! March 2 – April 26! Saturday Classes – New twist for Spring! Start your weekend with a delightful yoga class taught by a different teacher each week! Have You Met Our New... 
by MSY | (March 16, 2026) | Blog, Studio Update, Workshop
Highlights from our March 16, 2026 newsletter include: MSY begins our 20th Year! Happy 90th Birthday! to one of our beloved students Recap of Middletown Health & Wellness Expo 2026! Candlelight Yoga Nidra = Softening Into The Heart offered by Jan Hummer on Friday,... 
by MSY | (March 2, 2026) | Blog, Community Event, Studio Update
Highlights from our March 2, 2026 newsletter include: Spring Session Begins! Register for classes Empower Your Wellness Journey! Join us Saturday, March 7, 2026 from 10:00am – 2:00pm at the Middletown Firehall Activities Center for a fun-filled, interactive... 
by MSY | (February 23, 2026) | Blog, Studio Update
Highlights from our February 23, 2026 newsletter include: Morning Yoga Classes (9:30am Moderate and 11:30am Chair) are cancelled today, February 23, 2026 due to the winter weather. Jjoin Audra on the MSY YouTube channel for oldie but goodie short classes. Watch them... 
by MSY | (February 16, 2026) | Blog, Studio Update
Highlights from our February 11, 2026 newsletter include: Spring Session Registration is Open! List of upcoming Spring events! Pictures from Jan Hummer’s Art Show on February 7, 2026 Upcoming Candlelight Yoga Nidra dates: Friday, February 20 and Friday, February... 
by MSY | (February 2, 2026) | Blog, Community Event, Studio Update, Workshop
Happy February! This month reminds us to celebrate connections – with family and community. Lokah Samastah Sukhino Bhavantu is a Sanskrit mantra that has been translated to mean “may all beings, everywhere, be happy and free.” Let’s share the...
