by MSY | (April 27, 2026) | Blog, Studio Update, Workshop
Highlights from our April 28, 2026 newsletter include: Late Spring Session begins! April 27 – June 21! MSY 20th Year Bingo Game! The Rhythm of Spring Thresholds: Gentle Yoga & Sound Bath offered by Amanda Winters on Sunday, May 17, 2026 The Joy of Giving and... 
by MSY | (April 13, 2026) | Blog, Studio Update, Workshop
Highlights from our April 13, 2026 newsletter include: Late Spring Session opens! April 27 – June 21! Two New Twists For Spring! 1. Rotating Teachers on Saturday Morning Yoga; 2. New Teacher on Monday Evening Gentle Yoga The Joy of Giving and Receiving: Partner... 
by MSY | (March 16, 2026) | Blog, Studio Update, Workshop
Highlights from our March 16, 2026 newsletter include: MSY begins our 20th Year! Happy 90th Birthday! to one of our beloved students Recap of Middletown Health & Wellness Expo 2026! Candlelight Yoga Nidra = Softening Into The Heart offered by Jan Hummer on Friday,... 
by MSY | (February 2, 2026) | Blog, Community Event, Studio Update, Workshop
Happy February! This month reminds us to celebrate connections – with family and community. Lokah Samastah Sukhino Bhavantu is a Sanskrit mantra that has been translated to mean “may all beings, everywhere, be happy and free.” Let’s share the... 
by MSY | (November 10, 2025) | Blog, Studio Update, Workshop
Highlights from our November 10, 2025 newsletter include: Late Fall Reminders! Register for Candlelight Restorative Yoga on Sunday, December 14, 2025 with Carla McAdams SAVE THE DATES for our upcoming Winter Workshops! Click here to read our November 10, 2025... 
by MSY | (September 20, 2025) | Blog, Workshop
Highlights from our September 20, 2025 newsletter include: Deepen Awareness … create inner calm. Join Jan for the Roots of Presence: A Mindfulness & Movement Journey workshop offering that cultivates Mindfulness through Movement! Celebrate MSY &...
