by MSY | (May 11, 2026) | Blog, Self Care, Studio Update, Workshop
Highlights from our May 11, 2026 newsletter include: What’s New at MSY? 20th Year Bingo Game! Don’t Miss These Important Dates! New Workshops for Spring & Summer! Click here to read our May 11, 2026... 
by MSY | (May 5, 2026) | Blog, Studio Update, Workshop
Highlights from our May 5, 2026 newsletter include: Presence in Everyday Life: A Contemplative Practice Workshop, offered by Jan Hummer on Saturday, June 6, 2026 Sounds of the Heart: Gentle Yoga & Sound Bath, offered by Amanda Winters on Sunday, June 14, 2026... 
by MSY | (April 27, 2026) | Blog, Studio Update, Workshop
Highlights from our April 28, 2026 newsletter include: Late Spring Session begins! April 27 – June 21! MSY 20th Year Bingo Game! The Rhythm of Spring Thresholds: Gentle Yoga & Sound Bath offered by Amanda Winters on Sunday, May 17, 2026 The Joy of Giving and... 
by MSY | (April 13, 2026) | Blog, Studio Update, Workshop
Highlights from our April 13, 2026 newsletter include: Late Spring Session opens! April 27 – June 21! Two New Twists For Spring! 1. Rotating Teachers on Saturday Morning Yoga; 2. New Teacher on Monday Evening Gentle Yoga The Joy of Giving and Receiving: Partner... 
by MSY | (March 16, 2026) | Blog, Studio Update, Workshop
Highlights from our March 16, 2026 newsletter include: MSY begins our 20th Year! Happy 90th Birthday! to one of our beloved students Recap of Middletown Health & Wellness Expo 2026! Candlelight Yoga Nidra = Softening Into The Heart offered by Jan Hummer on Friday,... 
by MSY | (February 2, 2026) | Blog, Community Event, Studio Update, Workshop
Happy February! This month reminds us to celebrate connections – with family and community. Lokah Samastah Sukhino Bhavantu is a Sanskrit mantra that has been translated to mean “may all beings, everywhere, be happy and free.” Let’s share the...
