by MSY | (February 4, 2025) | Blog, Community Event, Workshop
Highlights from our February 4, 2025 newsletter include: Middletown’s Health & Wellness Expo, Saturday, March 8th, 2025 The Art of Living Mindfully-a Journey Through the Yamas & Niyamas Sunday, February 9, 1-3pm – the Yamas Sunday, February 23, 1-3pm –... 
by MSY | (January 16, 2025) | Blog, Studio Update, Workshop
Highlights from our January 16, 2025 newsletter include: The Art of Living Mindfully-a Journey Through the Yamas & Niyamas Sunday, February 9, 1-3pm – the Yamas Sunday, February 23, 1-3pm – the Niyamas Winter Session = January 6 – March 2, 2025 Click here to read... 
by MSY | (November 11, 2024) | Blog, Community Event, Gratitude, Studio Update, Workshop
Highlights from our November 11, 2024 newsletter include: Best of the Best Yoga Studio WINNER! We are so grateful for all your support! Candlelight Restorative Workshop adds a second date on Sunday, December 8, 2024 Late Fall Registration Open! Restorative Yoga –... 
by MSY | (October 28, 2024) | Blog, Community Event, Studio Update, Workshop
Highlights from our October 28, 2024 newsletter include: Late Fall Session registration is open! Runs October 28 – December 22, 2024 (no classes Thanksgiving Day – November 28) Free Gentle Yoga at Middletown Library on Tuesday, November 5th, 2024 Two Perfect Late Fall... by MSY | (October 14, 2024) | Blog, Studio Update, Workshop
Highlights from our October 14, 2024 newsletter include: Private Sessions available with Lee Albert on Friday, October 18, 2024 Yoga for Pain Relief! workshop with Lee Albert on Saturday and Sunday, October 19 and 20, 2024- wait-list spots available Late Fall Session... 
by MSY | (September 20, 2024) | Blog, Community Event, Studio Update, Workshop
From our September 20, 2024 newsletter: MSY Made the Final Voting Round – thanks to you! Please Vote Every Day – Friday September 20-27, 2024 Yoga for Pain Relief with Lee Albert – put in on your calendar and register today! Click here to read our...
