Late Spring Session Starts Today!

Late Spring Session Starts Today!

Highlights from our April 28, 2025 newsletter include: Late Spring Session starts today (4/28/2025)! New class time: Saturday mornings start at 9:00 am Yoga in the Garden returns– Saturday May 31, 2025, get all of the details here 2 tickets available for sale for Deva...
Health & Wellness Expo; Living Mindfully

Health & Wellness Expo; Living Mindfully

Highlights from our February 4, 2025 newsletter include: Middletown’s Health & Wellness Expo, Saturday, March 8th, 2025 The Art of Living Mindfully-a Journey Through the Yamas & Niyamas Sunday, February 9, 1-3pm – the Yamas Sunday, February 23, 1-3pm –...