by MSY | (March 16, 2026) | Blog, Studio Update, Workshop
Highlights from our March 16, 2026 newsletter include: MSY begins our 20th Year! Happy 90th Birthday! to one of our beloved students Recap of Middletown Health & Wellness Expo 2026! Candlelight Yoga Nidra = Softening Into The Heart offered by Jan Hummer on Friday,... 
by MSY | (February 2, 2026) | Blog, Community Event, Studio Update, Workshop
Happy February! This month reminds us to celebrate connections – with family and community. Lokah Samastah Sukhino Bhavantu is a Sanskrit mantra that has been translated to mean “may all beings, everywhere, be happy and free.” Let’s share the... 
by MSY | (November 10, 2025) | Blog, Studio Update, Workshop
Highlights from our November 10, 2025 newsletter include: Late Fall Reminders! Register for Candlelight Restorative Yoga on Sunday, December 14, 2025 with Carla McAdams SAVE THE DATES for our upcoming Winter Workshops! Click here to read our November 10, 2025... 
by MSY | (September 20, 2025) | Blog, Workshop
Highlights from our September 20, 2025 newsletter include: Deepen Awareness … create inner calm. Join Jan for the Roots of Presence: A Mindfulness & Movement Journey workshop offering that cultivates Mindfulness through Movement! Celebrate MSY &... 
by MSY | (September 16, 2025) | Blog, Community Event, Workshop
Highlights from our September 16, 2025 newsletter include: Remember to vote for MSY as Best of the Best starting on 9/17/2025 Register for Roots of Presence: A Mindfulness & Movement Journey workshop with Jan Hummer on Sunday, September 28, at 1:00-3:30pm Click... 
by MSY | (May 26, 2025) | Blog, Workshop
Highlights from our May 26, 2025 newsletter include: Our Studio is closed on Memorial Day – Monday, May 26th Late Spring Registration here Just one more week to Register for Yoga in the Garden! Click here to read our May 26, 2025...
