MSY Blog

Happy Birthday USA!

Happy Birthday USA!

Highlights from our August 11, 2026 newsletter include: Important Dates and Reminders! 20 Tips for Cooling Off! Show us your Mountain Spirit! MELT Method: New Summer Series Rhythm of Summer Joy: Gentle Yoga & Sound Bath The Practice of Giving and Receiving: Partner...

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Summer Session Begins!

Summer Session Begins!

Highlights from our June 22, 2026 newsletter include: Summer Session begins June 22 and ends on August 23. Join us for classes this summer! We're Celebrating 20 Years in Business! Send us your Yoga Vacation Photos! Important Dates and Reminders! Meet our new Teacher!...

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Register for Summer Session

Register for Summer Session

Highlights from our June 8, 2026 newsletter include: Summer Session Registration Opens! New Summer Series (MELT Method)! THURSDAYS from 11:30am - 12:30pm What's Happening at MSY? Sounds of the Heart: Gentle Yoga & Sound Bath offered by Amanda Winters on Sunday, June...

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Memorial Day Updates

Memorial Day Updates

Highlights from our May 25, 2026 newsletter include: Our Studio is closed on Memorial Day - Monday, May 25 so that our teachers and students can spend time with family and friends. 20th Year Bingo Game - EXTENDED! Bingo Cards are now due by Saturday, May 30th. Join...

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New Workshops for Spring & Summer!

New Workshops for Spring & Summer!

Highlights from our May 5, 2026 newsletter include: Presence in Everyday Life: A Contemplative Practice Workshop, offered by Jan Hummer on Saturday, June 6, 2026 Sounds of the Heart: Gentle Yoga & Sound Bath, offered by Amanda Winters on Sunday, June 14, 2026...

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Late Spring Session Begins!

Late Spring Session Begins!

Highlights from our April 13, 2026 newsletter include: Late Spring Session opens! April 27 - June 21! Two New Twists For Spring! 1. Rotating Teachers on Saturday Morning Yoga; 2. New Teacher on Monday Evening Gentle Yoga The Joy of Giving and Receiving: Partner Yoga...

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Spring Session in Full Swing!

Spring Session in Full Swing!

Highlights from our March 30, 2026 newsletter include: Spring Session in full swing! March 2 - April 26! Saturday Classes - New twist for Spring! Start your weekend with a delightful yoga class taught by a different teacher each week! Have You Met Our New Yoga...

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Beginning our 20th Year!

Beginning our 20th Year!

Highlights from our March 16, 2026 newsletter include: MSY begins our 20th Year! Happy 90th Birthday! to one of our beloved students Recap of Middletown Health & Wellness Expo 2026! Candlelight Yoga Nidra = Softening Into The Heart offered by Jan Hummer on Friday,...

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Upcoming MSY Events

Register for classes now - October 25, 2026

We won Best Yoga Studio in 2025, 2024, 2023, 2022 & 2021!

2022 Best of the Best Winner
2021 Best of Best Winner

Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2024, 2023, 2022 & 2021, and was a Top Finalist for the previous 8 years!