MSY Blog

Memorial Day Updates
Highlights from our May 25, 2026 newsletter include: Our Studio is closed on Memorial Day - Monday, May 25 so that our teachers and students can spend time with family and friends. 20th Year Bingo Game - EXTENDED! Bingo Cards are now due by Saturday, May 30th. Join...

What’s New at MSY?
Highlights from our May 11, 2026 newsletter include: What's New at MSY? 20th Year Bingo Game! Don't Miss These Important Dates! New Workshops for Spring & Summer!

New Workshops for Spring & Summer!
Highlights from our May 5, 2026 newsletter include: Presence in Everyday Life: A Contemplative Practice Workshop, offered by Jan Hummer on Saturday, June 6, 2026 Sounds of the Heart: Gentle Yoga & Sound Bath, offered by Amanda Winters on Sunday, June 14, 2026...

Updates: Spring Session, Bingo, Workshops
Highlights from our April 28, 2026 newsletter include: Late Spring Session begins! April 27 - June 21! MSY 20th Year Bingo Game! The Rhythm of Spring Thresholds: Gentle Yoga & Sound Bath offered by Amanda Winters on Sunday, May 17, 2026 The Joy of Giving and...

Late Spring Session Begins!
Highlights from our April 13, 2026 newsletter include: Late Spring Session opens! April 27 - June 21! Two New Twists For Spring! 1. Rotating Teachers on Saturday Morning Yoga; 2. New Teacher on Monday Evening Gentle Yoga The Joy of Giving and Receiving: Partner Yoga...

Spring Session in Full Swing!
Highlights from our March 30, 2026 newsletter include: Spring Session in full swing! March 2 - April 26! Saturday Classes - New twist for Spring! Start your weekend with a delightful yoga class taught by a different teacher each week! Have You Met Our New Yoga...

Beginning our 20th Year!
Highlights from our March 16, 2026 newsletter include: MSY begins our 20th Year! Happy 90th Birthday! to one of our beloved students Recap of Middletown Health & Wellness Expo 2026! Candlelight Yoga Nidra = Softening Into The Heart offered by Jan Hummer on Friday,...

Spring Session Begins!
Highlights from our March 2, 2026 newsletter include: Spring Session Begins! Register for classes Empower Your Wellness Journey! Join us Saturday, March 7, 2026 from 10:00am - 2:00pm at the Middletown Firehall Activities Center for a fun-filled, interactive...

Winter Weather Update!
Highlights from our February 23, 2026 newsletter include: Morning Yoga Classes (9:30am Moderate and 11:30am Chair) are cancelled today, February 23, 2026 due to the winter weather. Jjoin Audra on the MSY YouTube channel for oldie but goodie short classes. Watch them...

Spring Session Registration Is Open!
Highlights from our February 11, 2026 newsletter include: Spring Session Registration is Open! List of upcoming Spring events! Pictures from Jan Hummer's Art Show on February 7, 2026 Upcoming Candlelight Yoga Nidra dates: Friday, February 20 and Friday, February March...




