MSY Blog

Late Spring Session Begins!

Late Spring Session Begins!

Highlights from our April 13, 2026 newsletter include: Late Spring Session opens! April 27 - June 21! Two New Twists For Spring! 1. Rotating Teachers on Saturday Morning Yoga; 2. New Teacher on Monday Evening Gentle Yoga The Joy of Giving and Receiving: Partner Yoga...

read more
Spring Session in Full Swing!

Spring Session in Full Swing!

Highlights from our March 30, 2026 newsletter include: Spring Session in full swing! March 2 - April 26! Saturday Classes - New twist for Spring! Start your weekend with a delightful yoga class taught by a different teacher each week! Have You Met Our New Yoga...

read more
Beginning our 20th Year!

Beginning our 20th Year!

Highlights from our March 16, 2026 newsletter include: MSY begins our 20th Year! Happy 90th Birthday! to one of our beloved students Recap of Middletown Health & Wellness Expo 2026! Candlelight Yoga Nidra = Softening Into The Heart offered by Jan Hummer on Friday,...

read more
Spring Session Begins!

Spring Session Begins!

Highlights from our March 2, 2026 newsletter include: Spring Session Begins! Register for classes Empower Your Wellness Journey! Join us Saturday, March 7, 2026 from 10:00am - 2:00pm at the Middletown Firehall Activities Center for a fun-filled, interactive...

read more
Winter Weather Update!

Winter Weather Update!

Highlights from our February 23, 2026 newsletter include: Morning Yoga Classes (9:30am Moderate and 11:30am Chair) are cancelled today, February 23, 2026 due to the winter weather. Jjoin Audra on the MSY YouTube channel for oldie but goodie short classes. Watch them...

read more
Spring Session Registration Is Open!

Spring Session Registration Is Open!

Highlights from our February 11, 2026 newsletter include: Spring Session Registration is Open! List of upcoming Spring events! Pictures from Jan Hummer's Art Show on February 7, 2026 Upcoming Candlelight Yoga Nidra dates: Friday, February 20 and Friday, February March...

read more
Happy February!

Happy February!

Happy February! This month reminds us to celebrate connections - with family and community. Lokah Samastah Sukhino Bhavantu is a Sanskrit mantra that has been translated to mean "may all beings, everywhere, be happy and free." Let's share the love and kindness that...

read more
Snow! MSY Closed 1/26

Snow! MSY Closed 1/26

Highlights from our January 26, 2026 newsletter include: ALL MSY CLASSES ARE CANCELLED TODAY, Monday, January 26, 2026. Join Audra on the MSY YouTube channel for oldie but goodie short classes. Watch them here! MSY Winter Weather Policy Not receiving our newsletter?...

read more
Winter Reminders

Winter Reminders

Highlights from our January 19, 2026 newsletter include: Winter Dates to remember MSY After Dark! Try our evening classes Yoga Friends Great Lake Cruise Info Meeting: Wednesday, February 4 at 7pm The Art Show is coming on February 7th! Next Candlelight Yoga Nidra:...

read more

Upcoming MSY Events

Register for classes now - December 20, 2026

Sounds of the Soul's Homecoming
Sunday, November 8, 2026

Sounds of Peaceful Presence
Sunday, December 18, 2022

We won Best Yoga Studio in 2026, 2025, 2024, 2023, 2022 & 2021!

2022 Best of the Best Winner
2021 Best of Best Winner

Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2024, 2023, 2022 & 2021, and was a Top Finalist for the previous 8 years!